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Posts tagged ‘Röhnisch’

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Lifestyle Yoga

Lifestyle Yoga

 

Hello to you!

So excited to tell you about swing yoga, such a fascinating experience. But first about the comfortable clothes I am wearing!

Genna Long Sleeve is the perfect basic top! The yellow shirt I am wearing is tightly fitted, and slips on like a second skin. It is made of a functional, breathable material. Now available at http://en.rohnisch.com/en/artiklar/genna-long-sleeve-4.html

The flowerfield tights I am wearing has an adjustable band at the waist and even a key pocket on the back.  It feels very comfarable during the workout! Please check them out: http://en.rohnisch.com/en/artiklar/malin-7-8-tights-2.html

 

When was the last time you tried your hand at swinging? Swing Yoga is a great way to feel healthier and better about yourself. The concept of Swing Yoga is very simple  ….

 

You strike your regular yoga poses while swinging using the yoga swing equipment. The swing used in Swing Yoga is made of silk parachute material and hangs from a beam or a hook on the ceiling. It has adjustable straps for the arms and legs on both sides.

 

Swing Yoga allows one more freedom of movement and a greater ability to stretch and tone the body. Though it will leave you wondering whether you need to have the abilities of an acrobat to survive a Swing Yoga session, it is so much fun and it is much more easy as it looks!  

 

 

 

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Lifestyle Röhnisch

Lifestyle Röhnisch

 

This time of the year with the leaves changing shades is really awesome and  although the weather is cooling down, I still prefer to go to the sea and do some yoga poses.

 

I love to do the ashtangaserie and most of all I like to do it together with friends.

 

Today I am wearing a turqoise top with jacquard embroidery and a black loose-fit pants in soft cotton for extra comfort from Rohnisch, check their video how to train together, to inspire each other and to look awesome in trainingcloths of Rohnish. Have a nice day!!

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Lifestyle Röhnisch

Lifestyle Röhnisch

 

 

Let’s run!!!

Essential not only for my body but also my  mental and emotional being is amongs others sports. I train 6 times a week, 2 times Pilates, 1 time ashtanga yoga and 3 times running. Besides that I start the day with a 8 minutes workout at home.  When I train I feel the pressure released from my shoulders. After the workout I feel mentally refreshed which make it easier to fulfill me daygoals. For all these sportactivities I am always looking for feminine and fashionable clothes that give me still freedom of movement.

Today I am wearing a mint color running jacket made of light weigthed stretch. It offers wind protection, which is very nice for all those windy days in the Netherlands. The funny thing of this jacket is a special pocket for keys in the sleeve.

The black tights I am wearing has bonded overlay tape which look very cool. The material of these tights is very soft and really feels like a second skin. They say these tights flatters your female shapes, what do you think?

I can highly recommend this brand: Röhnisch. It is a Swedish family firm that makes sportswear (running, yoga, pilates and so on) and golfwear for every weather.  If you guys are interested, check out www.rohnisch.com